by Chetna Joshi Tiwari
Live online yoga · Morning & evening batches
Share your goals — our team replies on WhatsApp or call.
Guided professional sessions blending ancient knowledge with modern practices for overall life balance and building healthy habits.
Share your goals — our team replies on WhatsApp or call within a day.
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At AaradhyamYog By Chetna, yog is the foundation of everything we teach. Our approach is guided by consistency over intensity and intention over effort, encouraging a sustainable, lifelong relationship with practice.
Rooted in classical yogic traditions and informed by modern science, our method integrates yog asana, pranayama, meditation, kriya, and chanting, along with functional movement. This system is thoughtfully adapted for today's bodies and lifestyles.
Live, structured online classes with certified AaradhyamYog instructors.
Explore →02In-person practice and intensives at our studio and retreats.
Explore →03Themed workshops on inversions, backbends, breath and more.
Explore →04Private, tailored sessions with a dedicated instructor.
Explore →05Guided sits, Yog Nidra, mantra and silent practice.
Explore →06Breath as the bridge — classical pranayama and breath training.
Explore →Six complementary therapies that work alongside your yoga practice — releasing what asana alone can't reach.
Gentle hands-on therapy · nervous-system support
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Tibetan & crystal bowls · resonance therapy
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Ayurvedic vital-point therapy
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Structural alignment · whole-body assessment
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Mind · body · breath integration
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Assisted stretching · deep tissue release
Learn more →From classical Hatha and Ashtanga to prop-supported Aerial and Wheel — find the style that meets your body today.
Backbends · spinal mobility · prop-supported
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Hammock-supported · inversions · spinal traction
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Precision · alignment · prop-led practice
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Classical · grounded · breath-led
Learn more →Set sequence · breath-synced · traditional
Learn more →Start from zero with structure and gentle progression — no prior experience needed.
Short on time, carrying stress, stiffness, or low energy from desk-bound days.
Practise with live correction and care, including prenatal-friendly options.
Build real strength, mobility, and alignment under expert eyes.
You want a real teacher watching your form — not another random video.
Share what you want — flexibility, strength, calm, or recovery from an injury.
Our team matches you to a batch by level, goal, and schedule.
Practise live with real-time corrections from certified instructors.
Reminders, session support, and guidance shared by our team as you progress.
Structured live group classes, morning & evening.
View options →One-on-one, fully tailored to your body and goals.
View options →Learn at your own pace, anytime.
View options →Not sure where to start? Book a free consult and we'll help you choose.
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Years of Experience
Workshops & Programs
Certified Instructors
A yoga-led practice that builds strength, flexibility, and alignment — helping your body feel capable, resilient, and free to move.
Yoga as a tool to quiet mental noise, improve focus, and deepen your connection with yourself.
Learn to use breath as a bridge between body and mind — supporting energy, regulation, and inner balance.
Incorporating modern movement science and bio-mechanical principles to ensure your practice is safe, effective, and precise.
Student stories coming soon. We only publish testimonials after receiving permission from our students.
If you are unable to attend a live class, just message our team and we'll share the session recording so you can catch up at your convenience.