After a full assessment of posture and movement patterns, the practitioner uses joint mobilisation, soft-tissue work, and gentle articulation to restore freedom of movement and relieve pain.
A natural complement to a regular yoga practice for anyone managing back pain, neck and shoulder issues, or post-surgical recovery.
What you'll experience
- Relieves persistent back, neck and joint pain
- Improves posture and movement quality
- Supports recovery from injury or surgery
- Identifies hidden movement compensations