Handstand Special | TTh | 7:15 AM IST

By Chetna Joshi Tiwari

7500
Handstand Special | TTh | 7:15 AM IST

A structured online yoga practice rooted in the The AaradhyamYog Style, designed to build strength, mobility, and awareness through thoughtfully crafted, creative flows.

Each session is planned based on what the body needs—balancing stability, flexibility, and effort, while integrating asana, pranayama, chanting, and meditation into the practice.

❖ Class Schedule

  • Days: Tuesday, Thursday
  • Time: 7:15 AM - 8:15 AM IST
  • Level: Intermediate onwards

❖ Instructor

Chetna Joshi Tiwari
(Founder & Head Instructor)

❖ What the Batch Includes

Core StrengthTargeting deep stabilizers and abdominal power
Shoulder MobilityNecessary ranges for a solid vertical line
Balance DrillsWall work and free-standing techniques
Fear ManagementSafe ways to fall and build confidence

❖ Monthly Class Structure

8 focused sessions per month dedicated to the art of being upside down.

❖ What You’ll Experience

  • Solidified handstand foundations
  • Significant upper body strength gains
  • Better spatial awareness
  • Confidence in inverted postures

❖ Who This Batch Is For

  • Anyone wanting to master the handstand
  • Yoga practitioners looking to level up their inversions
  • Fitness enthusiasts seeking a new skill challenge

❖ What You’ll Need

  • A sturdy wall
  • Yoga mat
  • Wrist strength

❖ Tax Information

5% GST is applicable for users in India and is included in the listed price. For international users, the price is automatically adjusted.

❖ Best For

Intermediate onwards practitioners who can join Tuesday, Thursday at 7:15 AM - 8:15 AM IST, and who want live, guided correction over self-paced videos.

❖ What Happens After Payment

  • Batch confirmation
  • Class timing and joining details
  • Preparation instructions
  • A WhatsApp/support contact for any questions
  • If you miss a live session, our team will share the recording or help you catch up

❖ Not Sure If This Batch Is Right?

Tell us your goal and we'll recommend the best fit — no payment needed.

Payment details

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Amount to be paid7500.00
+91
Limited batch size for better correction and personal attention.

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